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I guide people inwards, to reconnect with their authentic selves and innate power,
to live their dreams with passion and purpose
Become more aware, more present, you need to be honest with yourself and recognise the mind state you currently have – acknowledging what your ‘reality’ is so you can then open to be authentically you. Are you feeling lost? Stuck? Closed off? Overwhelmed? Deeply disconnected? Living out of alignment with what your heart desires? Disingenuous? Writing it down may help you go deeper and sift through the thoughts that are coming up. This step can be confronting but it is integral, the foundation for the process to come. What is the overriding emotion as experienced in your body that you feel trapped in or limited by?